Thursday, February 5, 2009
25 Random Things about Moi
2. I eat cooked (on the stove) oatmeal every single morning except Sunday. I'm addicted. I add all sorts of stuff to it - peanut butter, berries, crunchy cereal on top...
3. I make a big family breakfast every Sunday morning before church...just like my Momma did!
4. I shower at night. Don't know how all you Momma's do it in the a.m.
5. Got kicked out of Religion Class at Bishop Kelley H.S. in the 10th grade for something my hubby's ex-girlfriend did. Seriously! (Still made an A.)
6. I was a fast pitch softball pitcher from age 9 to 17. I could throw the ball 65 mph...probably thanks to the professional size batting cage in our backyard.
7. My nickname when I was younger was the "human trashcan"...I could out eat a 200 lb man! Now, after 4 kids, I have to eat little bird meals to stay in shape…it stinks!
8. I hate waste. Let me re-phrase...I hate waste! I recycle everything! Plastic, paper plates, my children's cereal bowls (don't worry I wash them out), school fliers (I use the backside for printing), water bottles (re-fill with filtered fridge water), the list goes on and on. It pains me to walk into a restaurant and see waiters literally throw away trays full of food! I either want the people to take it to go, or the restaurant to give it to the hungry!
9. I was born with a diaphragmatic hernia. Babies with this defect have little to no chance of survival...and their only chance of survival is if they have pre-natal surgery. Mine wasn't diagnosed until I was 3 months old. I truly feel like a miracle baby. Have a scar around my entire rib cage as a reminder.
10. I can't watch anything over 30 minutes on t.v. at home without falling asleep...unless I'm ironing or painting my nails!
11. I watch Joyce Meyers (a female t.v. preacher) every weekday morning. She's the best vitamin out there!
12. Speaking of vitamins. I am a health nut. I take 2-3 vitamins daily. I subscribe to "Nutrition Action". I can't get enough of it. I love to learn about physical wellness. (Go Jenks Nutrition Coalition!!)
13. One of my favorite hobbies it to shop at Garage Sales and Flea Markets. I think it goes back to my love for recycling…and my love for the quest for unique & vintage treasures!
14. I live for praise and worship - at church, concerts, in my car, etc.. It is one of the most magnificent highs of my life.
15. I brush my teeth after every meal (I eat 5-6 meals a day). I only floss at night.
16. I chew at least one piece of gum a day. I especially like to chew gum after my coffee or while I'm working out. I swear it gives me energy!
17. Coffee - it is one of the loves of my life. Don't think I could ever give it up. One cup each morning with heated milk and flavored creamer ~ my own little homemade latte. :)
18. I had board straight hair until I turned 18...started with a little wave in back and now it is wavy all over! I have to flat iron it for 30 minutes to get it to appear straight.
19. I absolutely have to have a magazine or catalog to look through when I sit down to eat lunch...this, too, is a trait passed down from my Mom!
20. I used to LOVE Rap and Hip Hop Music...I would break out into a Bobby Brown showdown often! Greg calls it my "Turbo Bunny"!! LOL
21. I had my picture taken with Regis Philbin in NYC when visiting his show. He wore a ton of make-up!
22. I don't really like to travel. It stresses me out. I'd rather just have a "stay vacation" (have someone watch my kids while I stay in town).
23. I always wanted a big family. At one point I wanted 6 children; lowered it to 4 once I got married. My dream was to have 2 boys and 2 girls. My dream came true.
24. I didn't grow in height for 3 years as a child (around the ages 10-13).
25. I love mornings! I live for waking up to a fresh day, God's mercy (Lam 3:23), a warm breakfast, a yummy cup of coffee and a little dip in God's Word.
Sunday, February 1, 2009
A SUPER-sized BIRTHDAY
His Birthday is today...on SUPERbowl Sunday.
Tuesday, January 27, 2009
Joyful in January
Here's what else has been going on at the Ruley abode:
GOOD TIMES with one of our favorite neighbors! :)
Miss Macy's sweet Daddy brought the girls back coordinating outfits from his trip to China
"AHHHH SOOOO" (that's my version of Chinese!)
Do you other Momma's deal with this? DAILY?? I swear I feel like I am constantly asking my girls to PLEASE SHUT YOUR DRAWERS! It's amazing how much nicer a room looks with a made bed and a dresser with shut drawers!!
Will & Owen bonding over their TIES...
Thankful that brothers 7 1/2 years apart can still be close.
One of Abby's besties...Loveable Lauragale!
Girlin' it up at LG's 8th B'day Party - A MANI/PEDI Party!!
My girls REALLY do love each other...so thankful for that!
Oooh, MOMMA LIKE...a clean playroom.
My youngest ninos REALLY do love each other too...but, they can turn on a dime at any second and start duking it out! Didn't know a 2 yr old could turn into an attack dog!
The new pink polka dot PBK Pram made its Mall debut...
pray continually;
give thanks in all circumstances, for this is God's will for you in Christ Jesus.
Monday, January 19, 2009
He's Taller than Everyone...
(taken from Ella's Journal - I have an electronic journal for each of my kiddo's...so much easier to record when you can type!)
Ella: “I’m never going to church again” (she doesn’t want to see Miss Kim R get pie thrown in her face next week during Wed. Night Live's Mission Moment.)
Mommy: “That would make God sad.”
Ella: “Well, I can learn everything about God in the Bible. I already know everything anyway.”
Mommy: “You do? Okay, tell me 5 things you know about God”
Ella: “He died on the cross; He was born; He’s the holy ghost…" pause
Mommy: “Two more”
Ella: "He loves everyone, He knows everything about everyone…and, He’s taller than everyone!”
Not bad for a 4 year old. :)
Thurs., 1/15/09
Went to wake Ella up for school. She was cuddled up in her pink leopard robe (she had slept in it).
Ella groggily whispers: “I just had the GOODEST dream.”
When asked what it was about, she said, “I was at DisneyWorld.”
Ahhhh, the Joy of being a Child...
Monday, January 12, 2009
If You're a Hungry Girl Like Me...
I'll be honest...I think about food ALL day long. From the moment I arise, to the minute I go to bed. It's a bittersweet love in my love.
But, another passion in my life is NUTRITION & WELLNESS. I am always on the look out for tools that can help me reach the highest potential of the healthy woman that I know God has called for me to be. Did you know that he refers to our body as a "Temple" in the Bible? A Temple! That's kind of a big deal. We are to tend to our Temple with the utmost care.
Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own. I Corinthians 6:19
Ever wonder how many calories are in what you eat? How many calories you burn in a day? If you're close to your ideal weight? These Qs and more are easily answered thanks to Hungry Girl's latest web finds. Check 'em out...
Click for calorie-count.com Ever ponder just how many calories it takes to be you? Your curiosity is about to end. Type in your sex, age, weight and height -- then tell this handy-dandy tool how active you are and voila! It spits out exactly how many calories you burn on an average day. There's also a feature that lets you know how many calories you need to take in to reach your goal weight. Good stuff!
KING OF ALL CALORIES
Click for calorieking.comIf you obsess over counting calories, you need to bookmark this page ASAP. Calorie King has a database of over 30,000 foods. You'll find everything from grocery store brands to fast food and national chain restaurants -- even hard-to-find info on Omaha steaks can be found here. If you're in need of nutritional data on a specific food or product, there's an excellent chance The King has got it! It's great if you're counting points or just wanna know how many calories, carbs or fat grams you're taking in.
WARNING: Have you ever checked your fat and calorie count from Sonic or Taco Bueno? YIKERS!! You will NOT believe how grotesque it is (a regular size Sonic Java Chiller alone - 538 calories!!) Seriously...go check it out. A couple of Bueno taco's and a bean burrito, and you've had your days worth of fat and calories! (Too bad I didn't know about this a few years ago when I was eating bean burrito's as my prego " healthy snack"! I thought all beans were nutritious. Little did I know that TB's are made with Lard! ICK!!)
(and this is WITHOUT cheese!)
Side note: you simply MUST check out the sodium content in Bueno's food...unbelievable!
Finding out the nutrition content in some of my favorite foods has been a painstaking experience. However, I feel compelled to continue to do so. Eating in ignorance is not bliss...at least not in the long run.
And don't forget about LIQUID FOOD...I have this theory that for some reason women (me included) tend to warp their minds into thinking "liquid food" (i.e. lattes, shakes, smoothies, etc.) is a calorie-free treat. Be sure and check the calorie content before you indulge! Otherwise, we will sip our way into an extra layer on our muffin tops!
LOVER of LATTES: I love me some latte! This past Saturday, I tried a new drinkie at the 'Bucks...it's called the "MISTO" - it's half brewed coffee, half steamed milk. It is remarkably similar in taste to a latte with about half the calories + half the cost! I was ecstatic!! Funny how they don't advertise this drink...healthier AND cheaper...and yet no one seems to know about it. Hmmmm.
$ Katie's Maximize Your Dollar Tip of the Day $: When I get my once a week Starbucks treat, I always buy a Venti (largest size). I then drink half (which turns it into a tall size), and save the other half for the next morning. I simply re-heat it in the microwave. Presto! Two for the price of one. :)
WORK OFF THAT BROWNIE...Click for healthstatus.com
Once you know exactly how many calories you're about to consume, head on over to this page to figure out how long it'll take to burn 'em off! Just type in your weight (no need to lie, the more you weigh the more you burn) then find out how many calories you'll burn doing various activities.
TIPPING THE SCALES Click to check your BMI
Wondering if you're at a healthy weight? If your weight is close to the ideal "peoples choice" weight? How your weight stacks up against others that are your age and height? This site can answer all of these "weighty" questions and more.
I think most of our eating lives come down to PORTION SIZE, PORTION SIZE, PORTION SIZE! One of the best tricks I have implemented to control my hungry girl appetite is to use smaller plates and bowls...and to immediately have my dinner out split and packed in a doggy bag. It makes for a great stay at home Mom's lunch the next day!
(Please note: some of the information you read above comes from the hungrygirl.com website. It is an AWESOME tool for us hungry women! You can sign up for their weekly e-mails and get all sorts of cool tips and tricks...including reviews of new foods. If any of the above links don't work, will you pretty please e-mail and let me know?)
Okay Girls...let's pray for one another & spur each other on to continue to find ways to Glorify God with our lives...I know He has given us everything we need to do so. As Joyce Meyers (my favorite t.v. pastor) said, "It would be cruel for God to ask us to be filled with the Fruit of the Spirit if He wasn't going to empower us to do so." I agree. So, let's get our LOVE, JOY, PEACE, PATIENCE, GOODNESS, KINDNESS, FAITHFULNESS, GENTLENESS and SELF CONTROL on!
(Do you think it's a coincidence that God refers to these as "FRUIT"? Kind of ironic huh?!)
Thursday, January 1, 2009
Oh I hope dogs really do have good hygiene!
See Owen getting friendly with my little brother Kendall's dog, Jasmine.
Oh my...he goes for it! A DOGGIE FRENCH KISS!!


